Thirty Flirty and Thriving: 50 ways to lose 10 pounds

About Me

Thirty, Flirty, and Thriving... or that's the goal, at least. I'm Laura, and this is my blog about my journey to a happier, healthier me. I've been struggling with my weight for the last 8 years, and now it's time to do something about it. And I mean, really do something. I'm approaching the big 3-0, and like that silly movie, I feel like I've been thrust from 13 to 30 overnight. I seem to have lost track of myself, my life goals, and my health. This is going to be my source of accountability through out my journey, and I hope you will follow along and cheer for me in my triumphs and pat me on the back in my struggles.

Click for a Quick link to my Story

How I learned to run

I had never run in my life... well, never for more than 10 paces maybe. High School gym class - I walked. Youth sports - I didn't bother. I wasn't ever athletic, and running sucked. It was hard work and made me breath too hard. I wasn't interested. Then one day, I decided to train for a 5k which required running. Sure you can walk them, but if I wanted to go for a 3 mile walk, I surely wouldn't pay the registration fees for it! To read more about how I learned to become a runner and the training program I used, go here: http://thirty-flirty-and-thriving.blogspot.com/2011/09/5k-what.html

Thirty Flirty and Thriving

Tuesday, January 10, 2012

50 ways to lose 10 pounds

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