I expected to be sore after my race, last Sunday, but I really wasn't. Monday and Tuesday, I did feel like I put in a lot of miles, but I didn't hurt. That made me happy. I still took the week off from running, though, to give myself plenty of recovery time. I probably don't need it, physically, but I needed it mentally.
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| 9/25/2012 - Run Club |
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| 9/27/2012 - Run Club |
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