Sept. 12-18
Monday –Relax (ha! I don't know the meaning of the word)
Tuesday – Workout with Wanda;
Day 3 of 5k training
Wednesday – Didn’t like how I did for my Day 3 of 5k Training, so I did it again but better this time :)
Thursday – Day 5 of 5k Training – killed it, I rock!
Friday – Workout with Wanda, took my sister :)
Saturday – "Rest day" but Ran around the parking lot with Lily all morning, teaching her how to ride a bike
Sunday - "Drop Dead Day" Just kidding. But it's been a long week and I worked out a lot. It felt great, and I loved it all, though!
From my research for myself, but sharing in case anyone is interested: Running Form
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